7 miles in 31 minutes and I’m in Franklin Lakes, home of the RHONJ.
cycling
6.7 miles in 30.minutes.
8.1 miles in 35 minutes.
7 miles, 31 minutes.
11.3 miles in 50 minutes. 290 miles to go.
10 miles in 46 minutes in spite of feeling like death today.
7.3 miles in 30 minutes. 301.3 miles from the end.
11 miles in 46 minutes.
6.4 miles in 30 minutes.
Six miles, 30 minutes.