Catching up

I completely forgot about this until this morning when other people’s posts began showing up.  So, I’m catching up.

Day 1: No Before pic, but my weight was 143.

Day 2: (Goals):

1: Lose 10 pounds by Jan. 1.

2: Not miss a workout, including yoga, cycling and my fitness ladder.

3: Get much better at yoga.

4: Climb at least two rungs on the fitness ladder.

Day 3 (Bad Habits):

1: Not drinking enough water.

2: Not getting enough sleep.

3: Putting things off.

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