
The last day of #nostoppingnovember.

The last day of #nostoppingnovember.

This needs to be my minimum.

Ready for Thanksgiving with my daughter, Emily, after we finished yoga.

Quick mission before heading to Arkansas.

Easily beating the five-minute mile now.

Today was a perfect mission

Welcome to the weekend.

Starting the weekend off roght.

Late start, short run.

Oh no. Mildred Vandergraf has exploded.